Book Online Now Contact Us Nervous Quiz Contact Us

Keighley

Tooth Grinding Treatment in Keighley

Do you wake up with unexplained headaches or jaw pain?

Perhaps you’ve noticed that your teeth feel sensitive in the morning or your partner may have mentioned that you grind your teeth at night.

Tooth grinding, or bruxism, is a common yet often overlooked condition that can have serious implications on your oral health. Tooth grinding treatment in Keighley can help you resolve this issue conservatively and comfortably.

What is tooth grinding treatment?

Tooth Grinding Treatment is aimed at treating the issues of grinding teeth, otherwise called bruxism, through various methods like custom-made mouth guards or splints.

What is tooth grinding?

Bruxism or teeth grinding refers to the involuntary clenching or grinding of teeth, often during sleep or during the day. While it might seem harmless, the repeated force of grinding can lead to:

Enamel wear and tear: Over time, tooth enamel wears away, exposing the sensitive inner layers of your teeth.

Personalised tooth grinding treatments

If you recognise any symptoms, it’s important to get a tailored treatment plan from your dentist. Here are some of the options we provide:

Custom-made night guards

A bespoke night guard is one of the best ways to combat bruxism. Exclusively designed to fit snugly over your teeth, these plastic trays or mouthguards act as a barrier to prevent grinding and protect your enamel. They are made using 3D digital scans of your teeth and gums and are precise, soft and easy to use. Unlike over-the-counter options, custom-made guards are more comfortable and fit better.

Stress management techniques

Teeth grinding and clenching are often linked to stress or anxiety. Our team can advise you on relaxation techniques or, where necessary, recommend counselling services to help you manage stress, which can significantly reduce tooth grinding. Studies say that simple changes, such as avoiding caffeine and alcohol before bed, can help reduce the intensity of tooth grinding.

Bite adjustments

If your bruxism is caused by misaligned teeth, an ill-fitting dental prosthesis or due to bite changes with age, we make slight adjustments to ensure a balanced bite. This reduces the strain on your jaw and minimises grinding.

Contact

Get in touch

Cracked or chipped teeth: Persistent grinding can damage the structural integrity of your teeth.
Jaw pain: Bruxism can strain your jaw muscles, leading to temporomandibular joint (TMJ) issues.
Headaches: Many people with bruxism experience tension headaches, especially in the morning.

While the best treatments for teeth grinding are conservative, like stress management and lifestyle changes, in advanced cases, they require dental corrections or medications like muscle relaxants. It’s best to consult a dentist to understand the most suitable treatment plan based on your needs.

Tooth grinding signs

Many people don’t realise they grind their teeth until a dentist points out the signs. These may include:

Grinding teeth causes jaw pain without a clear cause.
Grinding teeth causes the gum pain unrelated to infections or cavities.

Grinding teeth causes receding gum without the usual buildup of tartar or stains.
Grinding teeth causes unexplained tooth sensitivity.

testimonials

What our patients say

S

A Skelton

2 months ago

“Since coming to the practice 6 months ago after many years of not visiting a…

K Allan

2 months ago

“I am terrified of the dentist but I had to go! To say Roy &…

S Aldred

5 months ago

“From my first contact with Taylored Dental Care Keighley, I was made to feel completely…

JL Roberts

5 months ago

“Fantastic dentist. Graham the dentist and the reception team were fantastic. I was in a…

W Brown

5 months ago

“I have just had my permanent chrome dentures fitted by Matt and, although I was…

P Kitchen

6 months ago

“My experience with Taylored Dental Care has just been amazing. Everyone is so considerate, kind…

P Wowk

6 months ago

“After a dozen cancelled appointments at my previous dentists, I contacted Taylored Dental Care. From…

E Worrall

7 months ago

“Professional from start to finish. So pleased with my new dentures. I could not have…

D Roberts

8 months ago

“I am posting this on behalf of my Mum Joan Scott. Matthew was amazing, he…

Explore

Frequently asked questions

Can teeth grinding be cured?

Yes. Teeth grinding can be effectively managed and eventually cured using custom-made mouth guards, dental bite adjustments, and stress management techniques like lifestyle changes such as stress management, mindfulness, and meditation.

Can teeth grinding be treated?

Yes, teeth grinding can be treated. Treatment options range from dental solutions like mouthguards and corrective procedures to therapies that address stress and anxiety, along with medications and lifestyle adjustments. Consulting a dentist or healthcare provider will help determine the best treatment plan based on your needs.

Is tooth grinding always linked to stress?

Not always. While stress is a common trigger, other factors such as sleep disorders, misaligned teeth, or lifestyle habits can contribute to bruxism. A professional assessment is the best way to identify the underlying cause.

Tooth grinding treatments for nervous patients

Visiting the dentist can feel overwhelming, especially if you’re already in pain and irritated due to tooth grinding. That’s why we take extra care to ensure your experience is stress-free and comfortable:

Compassionate care: At Taylored Dental Care, tooth grinding treatment in Keighley is a lot about empathy and a patient-focused, conservative approach. We always take the time to listen to your concerns, find out the root cause of bruxism, and explain every step of the advised treatment.
Non-invasive solutions and completely digital workflows: Treatments like night guards are completely digital. You do not have to fear messy impressions, trials and multiple times for adjustments.
Calming environment: We assure you warm and welcoming staff who will make you calm and at home in the clinic.

Tooth grinding isn’t just about your teeth—it can impact your overall quality of life. Left untreated, it can lead to severe oral health issues. Feel free to book your consultation with us now.

For more information regarding this treatment.

Keighley 01535 603 009

BACK to Advanced Dentistry

Contact

Get in touch

testimonials

What our patients say

S

A Skelton

2 months ago

“Since coming to the practice 6 months ago after many years of not visiting a…

K Allan

2 months ago

“I am terrified of the dentist but I had to go! To say Roy &…

S Aldred

5 months ago

“From my first contact with Taylored Dental Care Keighley, I was made to feel completely…

JL Roberts

5 months ago

“Fantastic dentist. Graham the dentist and the reception team were fantastic. I was in a…

W Brown

5 months ago

“I have just had my permanent chrome dentures fitted by Matt and, although I was…

P Kitchen

6 months ago

“My experience with Taylored Dental Care has just been amazing. Everyone is so considerate, kind…

P Wowk

6 months ago

“After a dozen cancelled appointments at my previous dentists, I contacted Taylored Dental Care. From…

E Worrall

7 months ago

“Professional from start to finish. So pleased with my new dentures. I could not have…

D Roberts

8 months ago

“I am posting this on behalf of my Mum Joan Scott. Matthew was amazing, he…

Explore

Treatments

Dental care you'll love

General Dentistry

Looking after your teeth- Going for a dental checkup…

Looking after your teeth- Going for a dental checkup doesn’t have to be tedious. Whether you’re visiting us for a routine exam or need a little more than that, general dentistry has something for everyone. General dentistry in Keighley ensures that every visit leaves you with a healthy, confident smile. But first, why is general dentistry the gold standard in the era of dental specialisations? What does it cover? Stay with us to know all of it.

Cosmetic Dentistry

Your smile is your first impression. So why not make…

Your smile is your first impression. So why not make it a feature you feel proud of? Whether you are looking for a small smile correction or a complete makeover, cosmetic dentistry in Keighley specialises in enhancing smiles while prioritising comfort and care.

Teeth Straightening

Are you camera shy? Do you hide your smile often…

Are you camera shy? Do you hide your smile often because crooked teeth bother you? Your smile is your first impression—your signature. Do not let misaligned, crooked teeth spoil it. With teeth straightening in Keighley, aligning your teeth to achieve that perfect, picture-ready smile isn’t a dream—but a reality. Your smile is our vision, and we propose to make it perfect with modern teeth straightening solutions, at affordable prices.

Dental Implants

Are you missing a tooth or two? Perhaps struggling…

Are you missing a tooth or two? Perhaps struggling with loose dentures? Dental implants could be the solution you’ve been looking for. With their remarkable ability to restore both your smile and the function of natural teeth, dental implants in Keighley are truly the gold standard for modern tooth replacements.

Advanced Dentistry

Advanced dentistry encompasses cutting-edge techniques…

Advanced dentistry encompasses cutting-edge techniques and technology to provide high-quality, precise, and comfortable dental care. At Taylored Dental Care, we offer state-of-the-art treatments, including digital diagnostics, minimally invasive procedures, and cosmetic enhancements to ensure optimal oral health and a confident smile. Our professional team is dedicated to delivering personalized care with the latest innovations in modern dentistry.

General Dentistry

Looking after your teeth- Going for a dental checkup…

Cosmetic Dentistry

Your smile is your first impression. So why not make…

Teeth Straightening

Are you camera shy? Do you hide your smile often…

Dental Implants

Are you missing a tooth or two? Perhaps struggling…

Advanced Dentistry

Advanced dentistry encompasses cutting-edge techniques…

Explore

our promises

Our five promises to you

1

We give you good, honest advice.

2

You will be seen on time.

3

We will answer the phone quickly.

4

We will aim for pain free dentistry.

5

We will never judge you.

Idle/Shipley, Bradford

Taylored Dental Care

Idle, 450 Highfield Road, BD10 8RU
01274 611 834

Explore

Keighley

Taylored Dental Care

Keighley, 98 Cavendish St, BD21 3DE
01535 603 009

Explore

Wibsey, Bradford

Taylored Dental Care

Bradford, 12 Wibsey Bank, BD6 1AN
01274 729 369

Explore

Idle/Shipley, Bradford

Taylored Dental Care

Idle, 450 Highfield Road, BD10 8RU
01274 611 834

Explore

Keighley

Taylored Dental Care

Keighley, 98 Cavendish St, BD21 3DE
01535 603 009

Explore

Wibsey, Bradford

Taylored Dental Care

Bradford, 12 Wibsey Bank, BD6 1AN
01274 729 369

Explore

Ready to overcome your fears?

Schedule your free consultation today, and let’s take that first step towards a stress-free dental experience!

social media

Follow us on Instagram

Explore

Our partners

4.8

Taylored Dental Care Keighley

4.8

linzi l.dianne@hotmail.co.uk

16:43 18 Dec 24

Had a back tooth out, Graham is amazing so caring and kind throughout, what I liked is the time they took nothing too much trouble.Also the assistant was really lovely so reassuring and calming as it is a scary experience for most people.Would certainly recommend to anyone 😍

Sue Aldred

16:29 19 Sep 24

From my first contact with Taylored Dental Care Keighley I was made to feel completely at ease. So much so following my initial treatments under sedation with Graham I have had two visits to Sarah and not felt anxious at all either in the waiting room or in the surgery. This in itself is huge for me! I have seen Matt for several appointments and I cannot recommend him enough he is an absolute professional and puts you at ease immediately you enter the room. I would highly recommend Taylored Dental Care and only wish I’d found them sooner.

Alison Skelton

11:54 11 Dec 24

Since coming to the practice 6 months ago after many years of not visiting a dentist I can not praise too highly the care I have receivedTo say I was very afraid is putting it mildly. But from my first contact with Jssmine and seeing Graham for the first time I was met with nothing but care concern and a desire to help. There was no judgement at all. Graham was professional,caring and wonderful at explaining the process.Treatment with Sarah was easy. She's amazing at making you feel calm and in control as she checks you are OK regularlyMatt was wonderful kind and caring making me feel at ease His work is amazing. Never thought dentures could look so natural and these are only the temporary ones.Reception staff were friendly and welcoming and put me at my ease.I have a way to go with my treatment but with this wonderful team I know I will get thereThank you all you have changed my life

Katie Allan

21:44 18 Dec 24

I am terrified of dentist but i had to go! To say Roy & Ellie Mae were patient would be an understatement! They kept me calm and even took my wisdom tooth out there a then! Fabulous team and even better it was totally pain free putting my faith back into going to the dentist again! Thank you guys!

Gillian Pedley

16:04 17 Apr 25

It has been 30 yrs since my Dad had been to the dentist and now aged 91 I must admit I was quite apprehensive about how he would cope. From my first initial enquiry on the phone to the last review visit he has received excellent care. All the staff have been so helpful , kind and understanding. He is now the proud owner of a beaming smile something he hadn't been able to do for years. His new dentures are perfect and he has been so pleased with the service he has received. He wished he had done it years ago. A big thank you to all the staff especially to Matt for his attention to detail and professional approach.

Sharon Gough

08:59 27 Feb 25

Fabulous dentist!All the staff are wonderful, very friendly and welcoming. Abby and Charlotte in reception, who are amazing at keeping me calm before any appointment.Graham is just the best dentist ever. He is so calm and patient. From my very first appointment when I could barely go in the room let alone sit in the chair, Graham and Louise allowed me to go at my own pace, making sure I was ok and comfortable at all times. Graham suggested I use their fidget toys, this helped massively to distract me and focus my mind on something else. I also play music through earphones to calm me.Graham, Sarah and Louise have never judged or made me feel silly about being so terrified, even when I’ve burst into tears during my appointment. This has happened with previous dentists which meant I avoided going for years. All my appointments were made to accommodate my anxiety and I know when it gets too much I can stop and have a break before continuing. My appointments with Sarah were exactly the same, she is so calming and constantly checking and reassuring me.As someone who was completely terrified at the thought of going to the dentist to the point of not sleeping for days before appointments, I cannot speak highly enough of this dental practice. I now feel calmer about going and although I am still anxious it’s definitely easier to go to my appointments now.

Ruth Hill

09:22 11 Apr 25

After a lifetime of dreading dental appointments everyone at Taylored Dental Care put your mind at rest. No more worries!!. Visited the Keighley branch yesterday for hygiene appointment. Just lovely people. Able to relax totally. Thanks to all. Very caring staff. My teeth really looked after. Clean and shiny.Ruth Hill.

Martin Bell

21:18 16 Mar 25

I have had a year's worth of dental treatment at Taylored, Keighley including 14 fillings and 2 crowns culminating in getting a denture to replace 3 gaps. I did start going to Taylored with some anxiety about pain, having had a bad experience with an NHS dentist who drilled when I wasn't properly numb. I was so relieved when every visit was pain-free. Graham and his team are like a family that welcomes you back each time you visit, and makes sure you feel comfortable and safe.

Andrew Jackson

18:21 24 Mar 25

The whole experience with Taylored Dental was a good one, really friendly reception staff, great communcation throughout. The dental technition was friendly, helped me relax, was totally inclusive and receptive to my needs. Overall a great experience and i will not hesitate to return and i recommend the practice highly.

Paul Greenwood

09:31 27 May 25

I chose to use Taylored Dental Services because I have tendency to pass out after injections. Other dentists in the past don’t seem to have been sensitive or sympathetic to this reaction. TDS certainly were when I needed a tooth extraction last Friday.Graham and his dental assistant looked after me wonderfully when I started to feel faint giving me time to recover, a sugary drink a cooling fan and lots of supportive gentle conversation.I’m happy to return to discuss all the other problems that about 20years of avoiding dentists has resulted in.As a bonus the tooth fairy was very generous !

Rachel R

11:07 18 Jul 25

Really welcoming and friendly practice offering an excellent level of care and treatment. Graham and his team provide a calming and reassuring service, explaining everything clearly. Highly recommended.

Rachel

13:50 21 Jul 25

Myself and my family have been patients at Taylored Dental Care, for several years and have always found Graham and his staff to be completely professional. They always treat us with kindness and compassion and nothing is too much trouble. I would happily recommend them to anyone.

D Bruce MacDougall

13:22 12 Aug 25

The recent removal of one of my back teeth was a truly pain free experience expertly managed by Graham. Since becoming a regular client I have had various procedures carried out, all with the same calm and reassuring manner that instills absolute confidence and minimises any very slight discomfort. I have found that since my move to Taylored, my general oral health has improved significantly, including the condition of my gums, which has never been as good in all my seventy-three years. The whole team in surgery and reception are friendly and professional, and visits to the dentist have become a routine and completely stress free experience. The welcome is warm and genuine from people who clearly care.

Lidia Gallucci

08:22 08 Aug 25

Having been a patient of Grahams for many years I can highly recommend Taylored Dental. I walked in a very nervous patient and have had continuous reassurance from both the reception staff, Graham and the nursing staff. I no longer feel the dread of going to the dentist as I know I will be well looked after.

Paul Boothroyd

14:01 07 Aug 25

Just traveled 15 miles to visit this Dentist as I am a total wreck when it comes to dentist's I saw this practice advertised on Facebook and plucked up the courage to go. I have to say that my treatment was spot on with almost 0 pain and the smallest bit of discomfort. I am confident that I will be following on with my treatment. The staff the actual dentist that treated me really put me at ease would 100% recommend . Many thanks

Laela Khanom

12:34 20 Aug 25

I was really nervous going in, but Dr. Graham was amazing and immediately put me at ease. The procedure was carried out with such care and professionalism, and I’m so grateful to now be pain free 😌 Highly recommend!

Lisa Carter

15:28 02 Oct 25

I have recently only joined Taylored Dental Care after being unhappy with my previous dentist and it was the best move I have made. Unfortunately I needed a tooth removing and I was extremely nervous as I do not do very well with anything surgical. I really didn't need to worry as Graham and his team did a fantastic job from start to finish, I didn't feel a thing, even the needle didn't bother me which was a first. The friendliness of the staff at this practice is fantastic and very welcome after previous encounters with other dentists that I have had. If you are thinking of trying them out or changing to Taylored Dental then my advice would be to do it at your earliest opportunity. I should have done it months ago!!

Komal Hussain

18:23 02 Oct 25

I had a tooth extracted with Dr Graham recently. The procedure itself was smooth and the staff were professional and friendly. However I did experience an electric shock kinda feeling which was due to the needle hitting a nerve. This did cause some discomfort but Dr Graham was very attentive and provided helpful advice. Overall I appreciate the level of care delivered throughout.Hopefully it’ll be back to normal soon, thank you

John Glover

11:47 14 Oct 25

Been to Taylored dental care for tooth extraction, feeling a bit nervous, Graham made me feel at ease and the process was straight forward. No pain. All the staff we’re amazing and would highly recommend.

See All Reviews