These personalised night guards are one of the most effective solutions for bruxism. They fit perfectly over your teeth, acting as a barrier to prevent grinding and protect your enamel. Made using 3D digital scans, they are designed to be comfortable, durable, and easy to use. Unlike generic store-bought guards, these are crafted specifically for your unique dental profile.
Stress or anxiety often triggers teeth grinding. We can guide you on relaxation strategies or recommend counselling services if necessary. Small changes, like avoiding caffeine and alcohol before bedtime, can also reduce grinding.
If your bruxism is caused by misaligned teeth or ageing-related bite changes, we can make precise adjustments to balance your bite. This minimises stress on your jaw and helps prevent grinding.